To Be Strong || Exercise and Cancer Care
SERVICES
We offer a range of services to suit each individuals needs from home programs to supervised weekly 1 on 1 sessions. Sessions are eligible for both medicare and private health rebates. There is parking and toilet/shower facilities.
Chronic care plan or EPC: This requires a consultation with you general practitioner where the can refer you for up to 5 sessions with an exercise physiologist which attracts a rebate from medicare. Please download to form below "GP referral letter" and take to your GP to obtain a referral.
1 ON 1 EXERCISE THERAPY
Individually tailored exercise therapy
This includes an Initial Assessment to monitor progress and design an individualised program depending on your cancer type, treatment modalities and your physical activity history, likes and dislikes. This is highly recommended during treatment
SMALL GROUP EXERCISE THERAPY
Individually tailored exercise therapy
Individually design exercise programs completed with the company or 1-3 others. This provides a cost effective solution and the ability to meet and work with like minded individuals who have gone through similar treatments.
HOME/GYM PROGRAMS
Individually tailored programs at home or gym
This option allows a individually tailored program written specifically for YOU and can be performed at home or in a gym of your preference. We will review your progress on a schedule and change depending on your progress, treatment and preferences
LARGE GROUP TRAINING
Training with a group
We currently offer 3 large group sessions of up to 10 people. This classes involve either circuit training or pilates/yoga based training. This is a cost effective solution and provides the oppurtunity to meet a group of like minded people.